Power Yoga Institute Hamburg Live

Power Yoga Institute Hamburg Live is a live online yoga class taught for students in Germany.

Renowned Hamburg academy offering vigorous athletic power flow, Yin Yoga, and certified teacher training online.

About This Online Yoga Class

Power Yoga Institute Hamburg Live is taught live by Dirk Bennewitz & Andrea Kubasch for students in Germany. The class focuses on power yoga, vinyasa flow, yin yoga & faszien, atemtraining, meditation, so you build a practice that is steady, safe and repeatable at home. Sessions are broadcast live, which means the teacher can watch how you move, correct your alignment and answer questions during the class rather than after it.

What You Will Practise

• Power Yoga
• Vinyasa Flow
• Yin Yoga & Faszien
• Atemtraining
• Meditation

Each style is introduced progressively. If you are new to a particular practice, the teacher offers a simpler variation so you can stay in the room and keep moving.

Class Timetable and Time Slots

This batch runs 2 scheduled time slots. The published timetable is Daily.

• 07:00-08:15 CET
• 18:00-19:15 CET

Sessions run on Central European Time (MEZ/CET), convenient for students in Berlin, Munchen and across Germany.

Why Students in Germany Choose This Online Yoga Class

Students joining from Berlin, Munchen, Hamburg, Koln and Frankfurt get a timetable published in MEZ (CET) and a teacher who understands how the practice fits into the local working day. You do not need to travel to a studio, and you are not following a pre-recorded video - you are attending a live class with real feedback.

Who This Yoga Class Is For

• Complete beginners - Every posture is broken down slowly, and modifications are offered for stiff hips, knees and shoulders.
• Intermediate practitioners - If you already know the basic postures, the teacher layers in longer holds, breath control and stronger sequencing.

All you need is a yoga mat, a little floor space and a device with a camera.

How the Online Class Works

• Live online sessions at the times listed above, taught by Dirk Bennewitz & Andrea Kubasch
• Guided sequences covering power yoga, vinyasa flow, yin yoga & faszien, atemtraining, meditation
• Corrections and questions answered during the class, not afterwards
• 30 days of access so you can attend every slot in that window
• Recordings and reference material shared after the sessions

What You Need to Join

• A yoga mat and enough floor space to stretch your arms out
• A phone, tablet, laptop or smart TV with a camera
• A stable internet connection
• Comfortable clothing you can move in
• No previous experience - beginner variations are taught in the same live batch

Frequently Asked Questions

What happens in a typical session?

Each class opens with centring and breath work, moves through a guided sequence for the day, and closes with relaxation or meditation.

How many students are in a batch?

Batches are deliberately small and this one runs 2 scheduled time slots per week, so the teacher can watch and correct each student.

Do I need to be flexible to start?

No. Flexibility is a result of practice, not a requirement for it. Every posture has a supported variation.

What if I miss a session?

Recordings are shared afterwards, and you can attend another scheduled slot within your 30 days of access.

Which country is this class designed for?

This listing is prepared for students in Germany, including local time-zone scheduling and region-relevant guidance.

Start Your Practice

Because the class is live rather than pre-recorded, the teacher can adapt the session to the students who actually turn up.

Book Power Yoga Institute Hamburg Live and join the next live batch in Germany.